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GI
Health Tips
Science

Why Is The Gut Microbiome Important? With Gastroenterologist Dr Larry Kosinski

We sat down with Dr Larry Kosinski, gastroenterologist, founder of SonarMD and Jona advisor, to learn more about how he uses the microbiome in his own practice.

Health Tips
microbiome
Science

3 Ways Your Relationships Impact Your Gut Microbiome

Your relationships play into big-picture health topics like happiness and life satisfaction, but they also affect your health on a microscopic scale. In this article, we’ll outline three key ways your loved ones influence your microbiome and vice versa: through...

Jona Journal

GI
Health Tips
Science
microbiome
GI
Health Tips
Science

Why Is The Gut Microbiome Important? With Gastroenterologist Dr Larry Kosinski

We sat down with Dr Larry Kosinski, gastroenterologist, founder of SonarMD and Jona advisor, to learn more about how he uses the microbiome in his own practice.

Health Tips
microbiome
Science

3 Ways Your Relationships Impact Your Gut Microbiome

Your relationships play into big-picture health topics like happiness and life satisfaction, but they also affect your health on a microscopic scale. In this article, we’ll outline three key ways your loved ones influence your microbiome and vice versa: through...

Health Tips
microbiome
Science

Do Probiotics Work? Tackling a Controversial Topic in Microbiome Science

Scientific research and commercialization regarding probiotics have both seen enormous growth in the past few years. This surge of interest has expanded what we know about probiotics, and, at the same time, opened the door for confusion and oversimplification. We...

GI
microbiome
Science

What is IBS and what are the symptoms of a flare-up

Irritable Bowel Syndrome, commonly known as IBS, can have a significant impact on your quality of life. Those who suffer from this condition often experience abdominal pain, bloating, diarrhea, or constipation. However, with the right knowledge and tools, you can...

Health Tips
microbiome
Science

Probiotics and Microbiome Health

Probiotics have generated a lot of interest in the scientific and functional medicine communities for their ability to improve the balance of bacteria in your body. But how do they actually work, and how should you filter through the marketing...

Health
microbiome
Science

10 Signs of an Unhealthy Gut

From unexplained fatigue to digestive discomfort, these 10 insights can help decipher if your gut health needs to be improved and if Jona may be of help.

microbiome
Science

The Amazing Gut Microbiome

Introduction The gut microbiome is a complex and fascinating ecosystem of microorganisms that live inside our bodies. Most of the microbes in the gastrointestinal tract reside in the large intestine, with the rest found primarily in the small intestine and...

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