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microbiome
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Vitamin K and Gut Microbiome

Vitamin K plays a vital role in blood clotting and bone health, with emerging research revealing how gut bacteria contribute to its production, absorption, and function.

Jona Journal

Health
microbiome
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Diet + Nutrition
Gut-Brain Axis
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Health
microbiome
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Vitamin K and Gut Microbiome

Vitamin K plays a vital role in blood clotting and bone health, with emerging research revealing how gut bacteria contribute to its production, absorption, and function.

microbiome

Not Your Mothers Microbiome: Nature vs. Nurture

Early life microbiome development plays a crucial role in immune system maturation and overall health. Birth method, breastfeeding, and environmental factors shape the gut microbiota, influencing immune responses and susceptibility to infections.

Diet + Nutrition
microbiome
Science

The Gut Microbiome in Food Sensitivities

Research reveals how gut microbial composition and diversity shape immune responses to food, influencing allergy risk and sensitivity.

Gut-Brain Axis
Health
Longevity

Part 2: Aging Series: Preventing Age Related Diseases

Explore how changes in the gut microbiome may contribute to age-related diseases like Alzheimer’s, Parkinson’s, and Osteoporosis—and how monitoring your microbiome, along with nutrition and lifestyle choices, may help support prevention and healthy aging.

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