If you deal with seasonal allergies, your gut may be playing a bigger role than you realize. The trillions of microbes living in your digestive tract don’t just support digestion—they also help regulate your immune system.
Explore how changes in the gut microbiome may contribute to age-related diseases like Alzheimer’s, Parkinson’s, and Osteoporosis—and how monitoring your microbiome, along with nutrition and lifestyle choices, may help support prevention and healthy aging.
If you deal with seasonal allergies, your gut may be playing a bigger role than you realize. The trillions of microbes living in your digestive tract don’t just support digestion—they also help regulate your immune system.
Explore how changes in the gut microbiome may contribute to age-related diseases like Alzheimer’s, Parkinson’s, and Osteoporosis—and how monitoring your microbiome, along with nutrition and lifestyle choices, may help support prevention and healthy aging.
As individuals age, the microbial ecosystem shifts, impacting digestion, immunity and disease susceptibility, highlighting the microbiome’s evolving role in health across the lifespan. Dysbiosis is even considered a “hallmark of aging". This blog kicks off a 3-part series exploring the...
Stress doesn’t just strain your mind—it disrupts your gut too. It can weaken digestion, fuels inflammation, and alters your microbiome, making your gut more vulnerable. Healthy habits like diet, movement, and stress management can help keep your gut in balance,...
Nutrition plays a key role in gut health, but supplements like probiotics and prebiotics claim to enhance microbiome support. Understanding their benefits, risks, and where research is lacking can help guide informed choices for long-term health.
Microplastics are increasingly detected in food, water, and even human tissues, raising concerns about their effects on gut health. Emerging research links microplastic exposure to microbiome disruptions, inflammation, and potential disease risks.
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