Nutrition plays a key role in gut health, but supplements like probiotics and prebiotics claim to enhance microbiome support. Understanding their benefits, risks, and where research is lacking can help guide informed choices for long-term health.
Microplastics are increasingly detected in food, water, and even human tissues, raising concerns about their effects on gut health. Emerging research links microplastic exposure to microbiome disruptions, inflammation, and potential disease risks.
Nutrition plays a key role in gut health, but supplements like probiotics and prebiotics claim to enhance microbiome support. Understanding their benefits, risks, and where research is lacking can help guide informed choices for long-term health.
Microplastics are increasingly detected in food, water, and even human tissues, raising concerns about their effects on gut health. Emerging research links microplastic exposure to microbiome disruptions, inflammation, and potential disease risks.
Women represent over half the population and are more susceptible to a wide range of diseases, including cancer, neurological, autoimmune and cardiovascular conditions. Therefore, it’s crucial to make progress to improve women’s health in both research and healthcare.
March is Colorectal Cancer Awareness Month. A time to highlight the rising incidence of cases and the critical need for prevention. With risk factors spanning age, ethnicity, lifestyle, and gut microbiome health, understanding these connections is essential for early detection...
Your gut and brain are deeply connected, influencing emotions, decision-making, and even intuition through the gut-brain axis. Gut microbes can play a key role in shaping emotional regulation and subconscious choices, making "gut feelings" more than just a metaphor.
Romantic partners share more similar gut microbiomes due to shared environments and physical intimacy. Stronger relationships are linked to greater microbial diversity, benefiting overall health. Your relationship might be shaping your microbiome more than you realize.
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