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Diet + Nutrition
Health

“Dry January”: How Alcohol Affects Your Gut

Start the new year with a fresh focus on health and wellness—starting with your gut. Alcohol has a complex impact on the body, influencing gut health, metabolism, and even cancer risk. Explore how taking a break from alcohol, such as...

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Health
microbiome
Weight Management

The Microbiome and GLP-1 Drugs

This blog explores the role of the gut microbiome in the effectiveness of GLP-1 receptor agonists, a class of drugs used to treat obesity and Type 2 Diabetes. It discusses how the microbiome influences appetite regulation, blood sugar control, and...

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Diet + Nutrition
Health

“Dry January”: How Alcohol Affects Your Gut

Start the new year with a fresh focus on health and wellness—starting with your gut. Alcohol has a complex impact on the body, influencing gut health, metabolism, and even cancer risk. Explore how taking a break from alcohol, such as...

Close-up of a person in a yoga pose, wearing light beige activewear, highlighting the curve of their back and torso.
Health
microbiome
Weight Management

The Microbiome and GLP-1 Drugs

This blog explores the role of the gut microbiome in the effectiveness of GLP-1 receptor agonists, a class of drugs used to treat obesity and Type 2 Diabetes. It discusses how the microbiome influences appetite regulation, blood sugar control, and...

Blurry ultrasound image showing the outline of a head in grayscale, with minimal visible details due to low clarity.
microbiome

The Gut Microbiome and Fertility

Your gut microbiome is a powerful, often overlooked factor in fertility, affecting the endocrine system and thereby everything from hormone levels to pregnancy outcomes.

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microbiome
Science

In the Know: Fermented Foods

Fermented foods have gained attention for their potential health benefits, particularly for gut health. In this blog, we’ll explore how these foods can impact your microbiome and overall well-being.

A festive dinner table decorated with candles, greenery, and pomegranates, surrounded by people enjoying food and drinks.
Diet + Nutrition
Health
Health Tips

Grateful for Your Gut: How Thanksgiving Foods Impact Your Well-Being

The leaves are changing, plates are full and gratitude is all around. As you enjoy your Thanksgiving meal, you may be curious to think about what's on your plate vs. what's in your gut.

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Brand
microbiome
Science

How We're Different: Our A.I.

Let's start from the beginning. At its heart, Jona is an AI company. So why are we applying AI to the microbiome? Biology is becoming increasingly data-driven, with advancements spanning from protein modeling and drug discovery to multi-omics. These technologies...

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