Jona Journal

Why Is The Gut Microbiome Important? With Gastroenterologist Dr Larry Kosinski

We sat down with Dr Larry Kosinski, gastroenterologist, founder of SonarMD and Jona advisor, to learn more about how he uses the microbiome in his own practice.

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Why Is The Gut Microbiome Important? With Gastroenterologist Dr Larry Kosinski

We sat down with Dr Larry Kosinski, gastroenterologist, founder of SonarMD and Jona advisor, to learn more about how he uses the microbiome in his own practice.
Diet + Nutrition Health Tips microbiome

Probiotics Shopping Guide

How should you choose a probiotic among the thousands of options available today? Jona’s quick guide offers independent, science-based tips on reading probiotic labels to choose the right option for you.

See a sample report from our Microbiome Gut Test

Jona Journal

Weight Management and the Microbiome Weight Management and the Microbiome

Diet + nutrition

Weight Management and the Microbiome

Researchers are actively exploring the complex relationship between the gut microbiome and weight management. Weight management involves factors like diet, physical activity, and genetics, and emerging research suggests the gut microbiome's role in influencing metabolic processes and appetite-related hormones.

Read more