Early life microbiome development plays a crucial role in immune system maturation and overall health. Birth method, breastfeeding, and environmental factors shape the gut microbiota, influencing immune responses and susceptibility to infections.
Research reveals how gut microbial composition and diversity shape immune responses to food, influencing allergy risk and sensitivity.
Early life microbiome development plays a crucial role in immune system maturation and overall health. Birth method, breastfeeding, and environmental factors shape the gut microbiota, influencing immune responses and susceptibility to infections.
Research reveals how gut microbial composition and diversity shape immune responses to food, influencing allergy risk and sensitivity.
As individuals age, the microbial ecosystem shifts, impacting digestion, immunity and disease susceptibility, highlighting the microbiome’s evolving role in health across the lifespan. Dysbiosis is even considered a “hallmark of aging". This blog kicks off a 3-part series exploring the...
Nutrition plays a key role in gut health, but supplements like probiotics and prebiotics claim to enhance microbiome support. Understanding their benefits, risks, and where research is lacking can help guide informed choices for long-term health.
Your gut and brain are deeply connected, influencing emotions, decision-making, and even intuition through the gut-brain axis. Gut microbes can play a key role in shaping emotional regulation and subconscious choices, making "gut feelings" more than just a metaphor.
Poor air quality, particularly from wildfires, is linked to more than just respiratory issues. Recent research suggests that it may also affect your gut, leading to symptoms like inflammation and discomfort. In this post, we explore the connection between air...
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