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Health
Longevity + Performance
microbiome

The Microbiome's Crucial Role in Integrative Health with Jim LaValle

Jim La Valle is a Clinical Pharmacist and Board Certified Clinical Nutritionist with over 30 years' experience in wellness, prevention and disease state management. He has authored over 20 books and is internationally recognized as an expert and educator in...

Health
Longevity + Performance
microbiome

The Link Between Exercise and the Gut Microbiome

Research has shown that the amount we exercise can influence the composition of our microbiome while, in turn, our microbiome profile also is correlated with athletic performance. The interplay between exercise and the gut microbiome is complex, but understanding it...

Jona Journal

Health
Longevity + Performance
microbiome
Health
Longevity + Performance
microbiome

The Microbiome's Crucial Role in Integrative Health with Jim LaValle

Jim La Valle is a Clinical Pharmacist and Board Certified Clinical Nutritionist with over 30 years' experience in wellness, prevention and disease state management. He has authored over 20 books and is internationally recognized as an expert and educator in...

Health
Longevity + Performance
microbiome

The Link Between Exercise and the Gut Microbiome

Research has shown that the amount we exercise can influence the composition of our microbiome while, in turn, our microbiome profile also is correlated with athletic performance. The interplay between exercise and the gut microbiome is complex, but understanding it...

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