Jona Journal

Why Is The Gut Microbiome Important? With Gastroenterologist Dr Larry Kosinski

We sat down with Dr Larry Kosinski, gastroenterologist, founder of SonarMD and Jona advisor, to learn more about how he uses the microbiome in his own practice.

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Why Is The Gut Microbiome Important? With Gastroenterologist Dr Larry Kosinski

We sat down with Dr Larry Kosinski, gastroenterologist, founder of SonarMD and Jona advisor, to learn more about how he uses the microbiome in his own practice.
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Probiotics Shopping Guide

How should you choose a probiotic among the thousands of options available today? Jona’s quick guide offers independent, science-based tips on reading probiotic labels to choose the right option for you.

See a sample report from our Microbiome Gut Test

Jona Journal

Healthy Aging and the Microbiome Healthy Aging and the Microbiome

Diet + nutrition

Healthy Aging and the Microbiome

Aging reshapes our bodies and our health. Our microbiome, like the rest of our body, also changes as we age. In recent years, researchers have been looking into the connections between the gut microbiome and healthy aging. Understanding the microbiome's role in our well-being allows us to make informed choices for a healthier and more graceful aging journey. In this blog post, we'll uncover how the microbiome can empower us to age at our best.

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